Course: GENTLE YOGA WITH THE GARDEN: ONLINE
Organizer: CHICAGO BOTANIC GARDENS.
Speakers: Steve Nakon.
Tickets: $112 (concessions may apply).
Date: Nov 3rd 11:30am Central Time (USA). Equivalent times:
Americas - PT: Nov 3rd 4:30am | ET: Nov 3rd 7:30am.
Europe - UK: Nov 3rd 11:30am | CET: Nov 3rd 12:30pm.
APAC - CST/HKT/SGT: Nov 3rd 7:30pm | AET: Nov 3rd 10:30pm.
"It is rare to experience a relaxing and inclusive yoga class like this, designed for all levels of fitness. Experience a combination of gentle breathing, stretching, meditation and relaxation with attention placed on the seated and reclining postures..."
Click here to view full details and book: https://www.chicagobotanic.org/adult_education/wellness_fitness/gentle_yoga_garden_online?range_start=2021-09-22
This class will be taught online via Zoom and takes place over 6 Wednesdays, November 3 – December 15, 2021
ACKNOWLEDGEMENTS AND CREDITS
Chicago Botanic Gardens