Event: TOOLS FOR CARE: MOVEMENT AND MEDITATION WORKSHOP WITH RENELYN QUINICOT.
Organizer: ART GALLERY OF ONTARIO.
Speakers: Renelyn Quinicot.
Date: Nov 11th 4:00pm Eastern Time (CAN). Equivalent times:
Americas - PT: Nov 11th 1:00pm | ET: Nov 11th 4:00pm.
Europe - UK: Nov 11th 9:00pm | CET: Nov 11th 10:00pm.
APAC - CST/HKT/SGT: Nov 12th 5:00am | AET: Nov 12th 8:00am.
"Tools for Care explores what "taking care" might look and feel like for our unique, ever-changing bodies. You’ll be guided through a short practice of stretches with energetic, playful movement and various practical breathing techniques. The exploration will incorporate mindful writing prompts to practice listening to the body's needs and desires toward feeling well, with moments of open discussion and support..."
Click here to view full details and book: https://ago.ca/events/tools-care-movement-and-meditation-workshop-renelyn-quinicot
ACKNOWLEDGEMENTS AND CREDITS
Art Gallery of Ontario